Ingredients
- 31g (1 scoop) protein powder of choice
- 10g PB powder such as PBfit or PB2
- 5g cocoa powder
- 60ml unsweetened almond milk
- 2g guar/xanthan gum
- 3-5g Splenda or Swerve
- 210g ice
Directions
1. Add all ingredients to a blender. Blend for 1 minute on medium-high speed until there is a smooth consistency. Note that if you use casein protein, the ice cream will be thicker.
2. Scrape sides of the blender and ensure all ingredients are blended. You may have to pulse the blender a few times depending on the consistency you want to achieve. You can always add more ice or water to get the consistency you desire.
3. Pour the mixture out of the blender and into a bowl to consume immediately. You may drizzle with powdered peanut butter, or fresh blueberries, or low-calorie syrup. Anything that makes it more interesting and delicious for you. Just be sure that you account for your toppings when tracking your calories.