Garlic Angel Hair Pasta with Roasted Asparagus and Onions – 500 Calories

Ingredients

  • 1 tsp Olive oil (4 grams)
  • 1/3 cup Asparagus (45 grams)
  • 1/3 cup, chopped Onions (54 grams)
  • 2 2/3 oz Spaghetti (75 grams)
  • 1 clove Garlic (3 grams)
  • 1/3 cup Parmesan cheese (33 grams)

Directions

1. Preheat oven to 450 degrees F. Line a large baking sheet with foil. Combine chopped asparagus and onion with olive oil to coat. Spread onto baking sheet and roast for about 15 minutes.

2. Bring a pot of salted water to a boil. Boil pasta according to package directions. Drain and reserve 1 cup pasta cooking water.

3. Combine pasta, asparagus/onion mixture, garlic and as much reserved cooking water as needed in the pasta cooking pot. Toss everything together. Serve with Parmesan cheese to sprinkle on top.

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