Bruleed Banana and Peanut Butter English Muffins – 230 Calories

Ingredients

  • 2 tbsp Blueberries (18 grams)
  • 2 tbsp Peanut butter (32 grams)
  • 1 tsp unpacked Brown sugar (3 grams)
  • 1 Banana (118 grams)
  • 1English muffins (66 grams)

Directions

1. Preheat broiler (500 degrees F). Arrange rack in lower third of oven.

2. Place muffin halves on a baking sheet and broil until toasted, 4-5 minutes.

3. Spread peanut butter on top of muffin halves and top with banana slices. Sprinkle evenly with brown sugar, a few pinches on each muffin.

4. Return muffins to oven and broil until sugar is browned and caramelized, 3 to 4 minutes. Remove from oven and top with blueberries and/or almonds. Enjoy!

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