Ingredients
- 3/4 tsp Olive oil (3 grams)
- 5 oz Chicken breast (142 grams)
- 1/2 tbsp Ranch dressing (7 grams)
- 2 Low Carb Tortillas (92 grams) (Mission or La Banderita)
- 1 cup shredded Lettuce (47 grams)
Directions
1. Chop chicken into bite sized pieces. Heat oil in a pan over medium-high heat. Cook chicken for 10-15 minutes, or until cooked through, no longer pink, and the juices run clear. Set aside.
2. Toss chicken with the ranch dressing until coated.
3. To make a wrap, spread a half a cup of the chicken mixture on a wrap and top with half a cup of lettuce.
4. Wrap can be heated up in microwave slightly to make soft; heat up the mixture as well for a hot sandwich.