Ingredients
- 2 oz Whole wheat pasta (56 grams)
- 1/2 cup Tomatoes (115 grams)
- 1/2 cloves, minced Garlic (1.5 grams)
- 1/2 cup White beans (124 grams)
- 1/16 cup leaves, whole Basil (1.5 grams)
- 1 tbsp Olive oil (13.5 grams)
Directions
1. Rinse and drain beans, crush garlic and chop basil.
2. Combine the olive oil and garlic in a small bowl. Set aside.
3. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
4. Place the pasta, beans, tomatoes, basil, and 2 tablespoons of the garlic olive oil in a large bowl; toss gently until combined. Serve the remaining olive oil at the table to drizzle over individual servings.