Fried Corn with Bacon – 284 Calories

Ingredients

  • Corn (200 grams)
  • 2 strips Bacon (24 grams) (no more than 50 calories per slice)
  • Red bell pepper (27.3 grams)

Directions

1. Slice corn off of cob and scrape cob to release the milk (optional). Set aside.

OR

1. Pour 200grams frozen corn in a bowl.

2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.

3. Fry pepper until just softened. Add the corn and cook until tender. Stir in the crumbled bacon and cook 1 more minute.

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