Makes 2 wraps. Each wrap is 220 calories bringing the total to 440. If you want less calories, use half the ingredients to make one wrap.
Ingredients
- 110g (4 oz) chicken breast, boneless and skinless (raw)
- 2 low-carb tortilla wraps (no more than 110 calories per wrap. La Tortilla Factory is a good brand, but any wrap under 110 calories works)
- 55g green cabbage, shredded
- 55g red cabbage, shredded
- 60g carrots, cut into thin strips
- 60g mango, diced
- 30g pineapple, diced
- 15g red onion, diced
- 1 tbsp cilantro, chopped
- 1 tbsp rice wine vinegar
- Salt and pepper
Directions
1. In a bowl, mix together the mango, pineapple, cilantro and onion. Place in the fridge or to the side until you are ready for it.
2. In a separate bowl, mix together the red and green cabbage, carrots, rice wine vinegar, ½ tsp salt and ½ tsp pepper. Set to the side.
3. Season the chicken with salt and pepper and place on the grill. Cook over medium high heat for 3-5 minutes on each side or until the chicken is fully cooked. Remove the chicken from the grill and cut into 1-inch strips.
4. Begin to build the wraps with the grilled chicken, slaw and mango relish. Serve and enjoy!